LARRENWONG MAPS OUT ATHLETIC-TO-ARTISTIC JOURNEY BRIDGING STADIUM LIGHTS & STUDIO NIGHTS WITH NEW EP, 4TH & LONG OUT NOW
Bay Area native LARRENWONG releases his latest and most personal project to date with 4th & Long, marking a

Bay Area native LARRENWONG releases his latest and most personal project to date with 4th & Long, marking a bold evolution from professional football player to rising R&B sensation. The self-taught, multi-instrumentalist and vocalist channels years of athletic discipline into an ambitious body of work showcasing his evolution as both songwriter, producer, and all around freshest face in R&B. 4th & Long is out now on all streaming platforms as well as a video for the Craig David inspired focus track “7 Days.”
“4th and Long is an homage to my football past and the transition into my career as an R&B artist. This project is my way of telling my story—bridging where I’ve been with where I’m going—while continuing to evolve my sound. Football shaped my mentality, my discipline, my ability to work within a team, and my drive, which now I’m channeling into my music. This EP represents growth, perseverance, and the fusion of my past and present, all while staying true to the essence of LARRENWONG.”
— LARRENWONG
LARRENWONG kicks off 4th & Long with a striking visual homage to R&B history. The lead single, “7 Days” reimagines Craig David’s iconic 2000s hit through a fresh lens, with LARREN delivering a magnetic performance that bridges nostalgic R&B with contemporary West Coast flair. The video captures his easy-on-the-eyes presence, blending sophisticated cinematography with raw energy to create a visual experience that honors the original while carving out its own distinct identity in today’s R&B landscape.
4th & Long emerges as LARRENWONG’s most intimate musical statement yet, drawing deep from his Bay Area roots and dual cultural heritage. His unique blend of Filipino and Black influences infuses every track with authentic perspective, creating a sound that’s distinctly his own. The EP masterfully weaves together the pressure-filled moments of fourth-quarter decisions with life’s crucial crossroads, exploring the tension between instant gratifications and lasting achievement. This thematic depth builds on LARRENWONG’s growing momentum, following the success of previous singles “Loop” and “Deacon,” his impactful run opening for DaniLeigh’s 4 Velour Tour, and his breakthrough COLORS performance of “Mama.” Each track on the EP reflects his evolution from athlete to artist, showcasing a musician who’s found his voice at the intersection of sports discipline and musical innovation. The EP is not just a clever nod to his gridiron past – it’s a deeply personal exploration of life’s pivotal moments, examining the tension between stability and self-discovery.
LARREN elevates his artistic vision through a strategic partnership with industry veteran Victor Burnett, bringing refined production value and industry expertise to the R&B heartthrob’s raw talent and authentic storytelling.
Stream 4th & Long above, and stay tuned for more as he takes his career to the next level in 2025.
Stream 4th & Long HERE
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